Am I still jogging?
Yup! I'm happy to say that I am, although it is not every day. I follow a fitness calender I make, and try to do some form of cardio and some other form of exercise every day. I end up jogging about 3 times a week, and do some other cardio on the other days. It is getting easier, I went 25 minutes yesterday.
Some friends of ours run for 3, yes 3...THREE hours straight at a time. Can you say ouch? I would. Makes my 25 minutes seem like diddly-poo, but oh well, I'm still proud of myself.
And no, I do NOT have a goal to run 3 hours at a time.